Posts by Tag: glute activation

Get Your Glutes On!!

2014-07-07   |   VFuel Ambassador Kari Fraser shares some fabulous tips for getting your glutes working to make you a better runner!

Get Your Glutes On!!  contributed by VFuel Ambassador Kari Fraser   Some trends develop out of necessity, and glute strengthening in runners--especially endurance runners--seems to be one of them.  I got on the glute-recruiting train about 18 months ago, in a last ditch effort to... Read More ⇒