Posts by Date: April 2014

Getting off on the right foot in 2014

2014-04-01   |   Rob Lalus training for the Grand Slam of Ultra Running!

by Robert Lalus As 2013 came to a close I knew a lot of things in my life were changing, for the better! The previous 2 years consisted of an insane work and commuting schedule. I took time off to travel and for races but my day to day training was inconsistent at best. My life was chaos. On... Read More ⇒